Help
How to use Focal.
Practical guides and FAQs for the app — from earning XP to logging meals, privacy settings, and everything in between.
Help
Practical guides and FAQs for the app — from earning XP to logging meals, privacy settings, and everything in between.
Getting started with your fitness journey means choosing the right tools for the job. Focal offers a robust free tier alongside a premium…
Read guideConsistently opening your Focal app is the first step towards building a solid daily routine. A login streak measures the number of…
Read guideAs you use Focal to track your daily workouts and habits, you earn experience points, known as XP. This XP accumulates over time to…
Read guideXP, or experience points, is the gamification currency in Focal. Getting started with a new fitness routine can be challenging, so earning…
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