Focal

Macro tracking

Track meals the way that suits you

Use a photo, menu scan, voice note or quick search, then review the calories and macros before they land in your diary. It is built for the meals you actually eat, not just the easy ones.

Download on the App Store
Soon

AI meal scan

Point your camera at the plate

Photograph what you are eating and Focal identifies the food, estimates portions and returns calories and macros in seconds. Review the breakdown, adjust the serving and add it straight to your diary.

Your meal
A menu
Recipe card
Barcode
Food label

Your meal

Line up your plate or meal inside the frame.

Food diary

Your whole day at a glance

See calories and macros against your targets, organised by meal. Repeat yesterday's snacks with a double tap, copy meals between days and track water alongside your food.

Food diary

Targets
30 Jun to 6 Jul
Mon30
Tue1
Wed2
Fri3
Fri4
Sat5
Sun6

Today's macros

1,614 / 2,200

Calories

110 / 165g

Protein

156 / 220g

Carbs

59 / 73g

Fat

Breakfast

412 kcal

Overnight oats with berries and seeds

1 serving

412

kcal

Lunch

542 kcal

Grilled salmon with roasted sweet potato and broccoli

420g

542

kcal

Dinner

524 kcal

Chicken souvlaki with tzatziki

1 serving

524

kcal

Snack

136 kcal

Greek yoghurt with honey

170g

136

kcal

Dessert

Water

1750 / 2500 ml

Add meal hub

Every way to log, one screen

Search the food library, scan a barcode or label, photograph a meal, describe it by voice or pick from your history. Focal keeps your recent and scanned foods ready to re-add in one tap.

Search foods, brands, flavours…
HistoryScansRecipes

Grilled salmon with roasted sweet potato and broccoli

Scanned

542

Overnight oats with berries and seeds

Logged recently

412

Chicken souvlaki with tzatziki

Logged recently

524

Describe it

Say what you ate, even by voice

Tell Focal in plain English, or dictate it, and AI breaks the meal into individual items with separate macros. Log them together or pick the ones you actually ate.

Add meal

Lunch

Describe your lunch

Say or type what you ate…

Menu scan

Order out without guessing

Switch to menu mode, photograph the board or printed menu, and Focal reads the sections and dishes. Tap items to look up nutrition, build a basket and see your choices against what you have left for the day before you order.

Your meal
A menu
Recipe card
Barcode
Food label

Menu

Line up the menu inside the frame.

Smart targets

Targets that fit you

Set calorie and macro goals from your profile, activity level and weight objective. Choose a pace, pick a macro focus and let Focal adjust when your progress drifts from plan.

Nutrition targets

How much should you eat?

2,200

Calories

165g

Protein

220g

Carbs

73g

Fat

2,480 kcal maintenance before goal adjustment

Weight goal

32 years · Male · 78 kg · 180 cm

Goal weight

74 kg

3.5 kg to go · lose weight

Daily movement

Mostly seated
Lightly active
Moderately active
Very active

e.g. regular walks, standing desk, or a couple of lighter sessions a week.

Goal pace

Conservative
0.25kg/wk
Balanced
0.5kg/wk
Aggressive
0.75kg/wk

Steady progress for most people, with a noticeable deficit that does not feel extreme.

Macro focus

Balanced
High protein
Custom split

Activity allowance

Fixed daily target

+

2,200

Calories

165g

Protein

220g

Carbs

73g

Fat

A food diary that is easier to keep up with

Add meals by photo, voice, menu scan or search, then see calories and macros against your targets. Download on iOS today. Android is coming soon.

Download on the App Store
Soon